Archive - The Menopause Larder®

What is the best diet for menopause symptoms?

Is that even the right question?! And is there a better one?

Jun 18 •

Dr Tanja Harrison PhD RNutr

The peri- and postmenopause as a window of opportunity

The rest of your life begins today! How to start prioritising your own wellbeing again during the (peri)menopause and beyond with the help of good food…

Jun 11 •

Dr Tanja Harrison PhD RNutr

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